Massage therapy can be one of the most effective measures to knead away tension and painful muscle spasms allowing oxygen and nutrients to flow to tight or injured areas, helping to reduce discomfort and promoting healing and stress relief.
Relaxing the body and mind through massage can relieve the stresses and strains of everyday life. It enhances our immune system, lowers the level of stress hormones and releases feel good endorphins, the body’s natural painkillers, into the body.
Clare is an experienced remedial and holistic massage therapist, based in Leominster Herefordshire, she follows a strict code of ethics and protecting your privacy is very important.
She is fully qualified and insured for all treatments.
Gift vouchers available for collection or can be posted.